Split – The Resilient Teacher: Mindfulness Strategies for Educators, Overcome Burnout, Foster Creativity, Promote Stronger Connection for Well-being in Education
Officially Approved by Croatia’s Ministry of Science, Education and Youth
Erasmus+ KA1 accredited
Chosen by 2,000+ Teachers Every Year
Erasmus+ Courses Croatia in Split & Dubrovnik
OID number: E10102402
PIC number: 932905455
Overview
| Location | Starting Date | Register |
|---|---|---|
| Split | 5 Jul. 2026 | |
| Split | 19 Jul. 2026 | |
| Split | 2 Aug. 2026 | |
| Split | 16 Aug. 2026 | |
| Split | 30 Aug. 2026 | |
| Split | 13 Sept. 2026 | |
| Split | 26 Sept. 2026 | |
| Split | 10 Oct. 2026 | |
| Split | 24 Oct. 2026 | |
| Split | 8 Nov. 2026 | |
| Split | 22 Nov. 2026 | |
| Split | 6 Dec. 2026 | |
| Split | 17 Jan. 2027 | |
| Split | 31 Jan. 2027 | |
| Split | 14 Feb. 2027 | |
| Split | 28 Feb. 2027 | |
| Split | 14 Mar. 2027 | |
| Split | 28 Mar. 2027 | |
| Split | 11 Apr. 2027 | |
| Split | 25 Apr. 2027 | |
| Split | 9 May. 2027 | |
| Split | 23 May. 2027 | |
| Split | 6 Jun. 2027 | |
| Split | 20 Jun. 2027 | |
| Split | 4 Jul. 2027 | |
| Split | 18 Jul. 2027 | |
| Split | 1 Aug. 2027 | |
| Split | 15 Aug. 2027 | |
| Split | 29 Aug. 2027 | |
| Split | 12 Sept. 2027 | |
| Split | 26 Sept. 2027 | |
| Split | 10 Oct. 2027 | |
| Split | 24 Oct. 2027 | |
| Split | 7 Nov. 2027 | |
| Split | 21 Nov. 2027 | |
| Split | 5 Dec. 2027 |
COURSE DESCRIPTION
The Resilient Teacher course addresses the increasing challenges teachers face in today’s demanding educational environment. It recognises the often-overlooked social, emotional, and cognitive demands of teaching and offers a comprehensive approach to prevent burnout and enhance well-being through mindfulness practices. The course aims to equip educators with the skills needed to manage stress, foster emotional regulation, and cultivate a positive mindset, improving job satisfaction and retention in the teaching profession.
Enhancing Teacher Well-being
Teachers will learn practical mindfulness techniques that reduce stress and enhance emotional and mental well-being. By focusing on practices that foster emotional regulation, increase focus, and cultivate empathy, the course provides tools for educators to create a healthier, more balanced professional life. Participants will engage in hands-on activities in a natural, outdoor setting, experiencing the benefits of mindfulness firsthand. These activities are designed to build a strong foundation for greater life satisfaction, better work-life balance, and healthier interpersonal relationships.
Integrating Mindfulness into Education
Beyond personal well-being, the course emphasises the integration of mindfulness into the classroom. Educators will explore methods to incorporate mindfulness practices that help students build cognitive and emotional skills. These skills are crucial for developing inner strength, resilience, a sense of purpose, and the capacity to adapt to change. By implementing these practices, teachers can create a supportive and creative classroom environment that nurtures both academic and personal growth in students.
Hands-On, Experiential Learning
The course is grounded in scientifically proven methods and facilitated by experienced mindfulness teachers. It adopts a hands-on, experiential approach, aligning with the motto ‘practice what you preach.’ This ensures that teachers are not only learning about mindfulness but are also embodying and practising the qualities they wish to instil in their students. Through this immersive experience, educators will develop sustainable mindfulness practices that they can continue to use and teach, fostering long-term well-being and success for themselves and their students.
LEARNING OUTCOMES:
- Prevent burnout, reduce stress, and enhance overall well-being using mindfulness.
- Develop emotional regulation, increased focus, and empathy.
- Break the stress reaction cycle and manage stress effectively.
- Establish a daily mindfulness routine for personal growth.
- Incorporate mindfulness into the classroom for student resilience and adaptability.
THE COURSE FEE INCLUDES:
- Free Split walking tour – with the local expert guide (included);
- Full programme of study sessions;
- Certificate of attendance;
- Europass, on request
- Learning Agreement, on request
- Corporate/discount accommodation prices ;
- Visits to local institutions;
- Personalised support;
- Expertise of the local provider on location during the mobility;
- Free WIFI internet;
- Coffee and tea breaks;
- Administration costs.
Work on your professional and personal development under the Erasmus+ network, build strong relationships with your colleagues from all over Europe and explore the amazing culture and nature in Croatia’s beautiful city of Split!
