Split – Stress Management and Burnout Prevention (outdoors)

      EXCELLENT  
   Based on 755 reviews 
    
 
 
 
   
 
 
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   Kristine Kreicuma 
 
 
 
 Trustindex verifies that the original source of the review is Google. I attended the Erasmus+ course "Well-Being & Mental Health" from October 24th to 29th. I would like to express a huge thank you (Milan) for handling all the course documentation beforehand. The communication was professional, very kind, and timely. We had the most wonderful, responsive, and inspiring instructor—Dario! On the very first day, we headed to the seaside, where our first session took place. Every day was full of inspiration, and time flew by because it was all so engaging! Dario’s use of language—his pace, tone, and gestures—made it easy to follow along, even if your English isn't perfect. Dario has a unique ability to create an atmosphere where stress and anxiety simply melt away. This course is both inspiring and deeply calming! A wonderful 5 days in Split! Thank you so much! Kristīne from Latvia
  
 
      Posted on Google  
   
   Poserba Monica 
 
 
 
 Trustindex verifies that the original source of the review is Google. Outstanding experience
  
 
      Posted on Google  
   
   Inna Kokmane 
 
 
 
 Trustindex verifies that the original source of the review is Google. Best place to learn something new, meet best people and just be yourself.
Highly recommend to visit it.
  
 
      Posted on Google  
   
   Ričards Antons 
 
 
 
 Trustindex verifies that the original source of the review is Google. Only the best things to say about this Mental health course.
It was really useful to learn some new methods how to relieve everyday stress.
And really appreciate the way that the course was lead by our amazing Mentor Dario!
not only how he was leading the course but how introduced us we the local culture.
POMALO!
  
 
      Posted on Google  
   
   Ana-Maria-Silvia Budescu 
 
 
 
 Trustindex verifies that the original source of the review is Google. I loved everything about this Erasmus experience in Split, Croatia! And honestly, my positive impression started even before I arrived. Communication was quick, clear and efficient from the very beginning, whether via email or WhatsApp, which made everything so easy and stress-free.

Once I got there, things turned out to be even better than I had expected. I loved the flexibility of the training sessions, the knowledge and practical ideas we were introduced to, the way the trainers communicated with us, and how thoughtfully the entire programme was organised. Everything felt natural, welcoming and well put together.

It was truly a special experience, one that definitely wasn’t on my 2026 bingo card, but I couldn’t be happier that it happened! I came home with new perspectives, fresh ideas and plenty of things to reflect on. I know that many of the things I learned will gradually find their way into both my professional practice and my everyday life.

What made this experience even more special was the people behind it. You can genuinely feel their passion, dedication and love for what they do. They are wonderful people and committed educators who make you feel welcome, valued and encouraged to learn.

I wholeheartedly recommend this experience to anyone considering an Erasmus course in Split. Don’t hesitate, just go!

I would absolutely love to come back in the future, either for another training course or for a possible collaboration. Some experiences stay with you long after they are over, and this is definitely one of them.

Thank you for everything! ❤️
  
 
      Posted on Google  
   
   Nomeda Martinaviciene 
 
 
 
 Trustindex verifies that the original source of the review is Google. From 12–16 October I attended an Erasmus+ teacher training course in Split. It was my first Erasmus + experience, and it exceeded all my expectations.
A huge thank you to our trainer Dario Čaljkušić. His sessions were warm, lively and truly meaningful. Dario created a calm and safe atmosphere where I felt welcome from the very first day. From him I learned the most important lesson: everything should be done lightly, step by step, without rush or stress. During this week I found peace, and I have brought it back to my work with children.
This course also gave me new friends. Meeting colleagues from different countries, our conversations and sharing experiences were incredibly valuable.
I warmly recommend this course to every educator, especially those who feel tired. Thank you, Dario, and the whole Erasmus + Courses Croatia team!
  
 
      Posted on Google  
   
   Paul Meagher 
 
 
 
 Trustindex verifies that the original source of the review is Google. This was my first erasmus and what an experience it was, everything was fantastic,  beautiful people, instructors, participants and of course the wonderful kind inhabitants of Split, quite possibly THE most stunning city I've ever been to. A very big thank you to DARIO who made this a most special and memorable Erasmus.
  
 
      Posted on Google  
   
   Vilija Petraitienė 
 
 
 
 Trustindex verifies that the original source of the review is Google. A heartfelt thank you for the wonderful courses, so thoughtfully organized and delivered, for the warm and inspiring atmosphere, and for the valuable opportunity to exchange ideas, experiences, and perspectives with colleagues from across Europe.
I especially enjoyed Dario’s lectures, which were so full of artistry, passion, and enthusiasm, as well as his inspiring insights and engaging practical workshops. His energy and unique approach made the learning experience truly special and memorable!

You made us the best-rated teacher training provider in Europe. Read more of our reviews here.

Officially Approved by Croatia’s Ministry of Science, Education and Youth

Erasmus+ KA1 accredited

Chosen by 2,000+ Teachers Every Year

Erasmus+ Courses Croatia in Split & Dubrovnik

OID number: E10102402

PIC number: 932905455

As the leading verified course provider in Croatia, based in Split, we deliver high-quality Erasmus+ teacher training with real local expertise. You can expect top organization, reliable support on the spot, and a great learning experience directly from local experts.

Overview

Stress at work, stress in traffic, stress at school- stress is basically everywhere we look. In this Erasmus+ KA1 course, we will tackle it and learn how to best deal with it so we can lead better, calmer lives.

This course is available in 7-day, 6-day, or 5-day formats. Please choose your preferred length in the preregistration form.

Location: Split, Croatia

COURSE DESCRIPTION

Stress Management and Burnout Prevention (outdoors)

Learn How To Deal With Stress

In today’s busy world, avoiding stress might be a tricky task to achieve. We are surrounded by stressful factors on a regular basis, at work, school, and even at home. When stress becomes overwhelming, it may lead to serious physical and mental issues. Working for the same company/organization for years can cause burnout and a feeling of disillusionment with your career. Fortunately, it is not a hopeless situation.

There are many things that can be done to manage stress and avoid burnout. This is why we have created an outdoor Erasmus teacher training course. This course teaches participants how to deal with stress and stressors, and how to prevent burnout in a beautiful outdoor setting.

Practice Mindfulness & Yoga Outdoors

We are going to equip you with powerful tools and exercises that will help you relax and de-stress in the future. Our experienced Erasmus teacher trainers will teach you how to unwind with mindful meditation called Mindfulness. Gain lasting valuable benefits from learning deep relaxation Yoga exercises performed outdoors in fresh air.

Practical Stress Management Techniques

The core focus of this course is to provide practical stress management techniques that teachers and educators can easily implement in their daily routines. Participants will explore a range of strategies, from mindfulness to relaxation exercises. These tools are designed to help educators handle the pressures of teaching, reduce anxiety, and maintain a balanced workload. The course also emphasizes the importance of self-care and finding healthy outlets for stress relief.

LEARNING OUTCOMES – Participants are going to acquire the following competencies:

Recognize what may trigger their stress and find out how stress influences teaching and learning ability.
Learn how to cope with stressful situations and avoid burnout, and discover meditation techniques
Mindfulness and stress management tools.
Acquire knowledge of how to help students face stress by learning valuable and helpful yoga exercises.

THE COURSE FEE INCLUDES

Free Split walking tour – with the local expert guide (included);
Full programme of study sessions ( minimum 35 hours per week );
Course materials;
Certificate of attendance;
Europass;
Learning Agreement
Quality Agreement;
Visits to local institutions;
Personalized support;
Expertise of the local provider on location during the mobility;
Free WIFI internet;
Coffee and tea breaks;
Administration costs.

Work on your professional and personal development under Erasmus+, network, build strong relationships with your colleagues from all over Europe, enjoy outdoor classes, and explore amazing culture and nature in Croatia’s beautiful city of Split!

Location	Starting Date	Register
Split	8 Nov. 2026
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Split – Stress Management and Burnout Prevention (outdoors)

Officially Approved by Croatia’s Ministry of Science, Education and Youth

Chosen by 2,000+ Teachers Every Year

OID number: E10102402

This course is available in 7-day, 6-day, or 5-day formats. Please choose your preferred length in the preregistration form.

Location: Split, Croatia

COURSE DESCRIPTION

Stress Management and Burnout Prevention (outdoors)

Learn How To Deal With Stress

Practice Mindfulness & Yoga Outdoors

Practical Stress Management Techniques

LEARNING OUTCOMES – Participants are going to acquire the following competencies:

THE COURSE FEE INCLUDES

Explore other courses within the Well-Being / Mental Health topic

📍 Location: Erasmus Courses Croatia Split

Explore all confirmed courses HERE

Split – Stress Management and Burnout Prevention (outdoors)

Officially Approved by Croatia’s Ministry of Science, Education and Youth

Chosen by 2,000+ Teachers Every Year

OID number: E10102402

This course is available in 7-day, 6-day, or 5-day formats. Please choose your preferred length in the preregistration form.

Location: Split, Croatia

COURSE DESCRIPTION

Stress Management and Burnout Prevention (outdoors)

Learn How To Deal With Stress

Practice Mindfulness & Yoga Outdoors

Practical Stress Management Techniques

LEARNING OUTCOMES – Participants are going to acquire the following competencies:

THE COURSE FEE INCLUDES

Explore other courses within the Well-Being / Mental Health topic

📍 Location: Erasmus Courses Croatia Split

Explore all confirmed courses HERE

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