Split – Well-Being Strategies for Teachers: Practice Mindfulness, Relieve Stress and Foster Resilience. Happy teachers make happy students
EXCELLENT Based on 592 reviews Emma Kaipainen2025-09-03Trustindex verifies that the original source of the review is Google. It was an amazing week with lots of fun. I made lovely new friends and got to know some very nice local people like Dario, Ivana and Anamarija from the school. We had fun learning with games and projects. And Split is wonderful place! I really recommend Erasmus + course here! Diana Cristina Grumazescu2025-09-02Trustindex verifies that the original source of the review is Google. I really enjoyed Professor Dario 's course. He is an extraordinary teacher who made the Stress Management and Burnout Prevention course in Split truly unique. He combined theory with team discussions, practical exercises in nature, mindfulness techniques and a great sense of humor, making the course both intresting and enjoyable. Izabella Latis2025-09-02Trustindex verifies that the original source of the review is Google. Un curs extraordinar de reușit, plăcut. Un om și un cadru didactic excepțional. Relaționare superbă cu cursanții. Annalisa Favaccio2025-08-31Trustindex verifies that the original source of the review is Google. It was a formative and amazing experience. Split is a magic city, rich of history and culture. Teachers are professional and funny. Maria-Paola Entossi2025-08-31Trustindex verifies that the original source of the review is Google. The course I followed was extremely interesting, well organised by skilled teachers. I had a chance to learn amazing new contents as well as apps .
Location: Split, Croatia
Course Description
Prioritizing Teacher Well-Being for a Thriving Classroom
In the fast-paced and demanding world of education, teachers often face challenges that can affect their mental health and well-being. Since happy teachers make happy students, this course is designed to equip educators with practical tools and strategies to support their
mental health. Through a holistic approach, participants will learn how to manage stress, build resilience, and incorporate mindfulness into their daily routines, fostering both personal well-being and a positive classroom environment.
Identifying Stress and Its Effects
The course begins by exploring common stressors in the teaching profession and their effects on both personal well-being and classroom dynamics. Participants will gain insights into the emotional and psychological impact of stress, with hands-on sessions and case studies
helping to identify triggers and develop effective coping mechanisms.
Strengthening Resilience: Thriving Together
Beyond identifying stress, the course focuses on proactive strategies for developing resilience. Educators will engage in interactive workshops and discussions, learning evidence-based techniques to strengthen emotional well-being and adaptability. Since happy teachers make happy students, fostering a resilient mindset not only benefits educators but also enhances student engagement and learning. Collaboration and peer support will be key elements, helping teachers build a strong professional network.
Learning Outcomes:
By the end of the course, participants will:
- Develop personalized stress management techniques.
- Strengthen resilience to navigate professional challenges.
- Incorporate mindfulness into daily teaching practices.
- Foster a positive and supportive classroom environment.
- Implement self-care strategies for sustained well-being.
- Enhance emotional intelligence and self-awareness.
- Build a supportive network with fellow educators.
By prioritizing teacher well-being, we ensure that happy teachers make happy students, creating a thriving and joyful learning experience for all.
THE COURSE FEE INCLUDES
- Free Split walking tour – with the local expert guide (included);
- Full programme of study sessions ( minimum 25 hours per week );
- Course materials;
- Certificate of attendance;
- Europass, on request
- Learning Agreement, on request
- Corporate/discount accommodation prices ;
- Visits to local institutions;
- Personalized support;
- Expertise of Local Provider on location during the mobility;
- Free WIFI internet;
- Coffee and tea breaks;
- Administration costs.
Work on your professional and personal development under Erasmus+ network, build strong relationships with your colleagues from all over Europe and explore amazing culture and nature in Croatia’s beautiful city of Split !
Location : Erasmus Courses Split
View our full Course list
Location | Starting Date | Register |
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Split | 8.9.2025 | Book now |
Split | 22.9.2025 | Book now |
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Split | 3.11.2025 | Book now |
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