Location: Split, Croatia

Understanding Mental Health and Well-being

The course provides educators with a foundational understanding of mental health and well-being. Participants explore key aspects such as risk factors, causes, and presentations of common issues. Emphasis is placed on recognizing signs, implementing support strategies, and understanding the interplay between childhood development, academic performance, and mental well-being. Additionally, teachers learn mindfulness practices rooted in nature, fostering well-being and a mindful teaching approach. This knowledge equips educators to navigate the complex intersection of mental health, mindfulness, and effective teaching.

This part of the course focuses on identifying and integrating variety of apps designed to support both teachers and students. Participants will engage in a exploration of curated apps tailored for emotional well-being and academic success. The course will provide practical guidance on seamlessly incorporating these apps into classroom and outdoor activities, aligning technology with the natural environment. Through hands-on sessions, educators will discover creative ways to integrate technology into nature-based lessons, ensuring a harmonious blend of modern tools and the healing power of the outdoors. The course will emphasize collaborative activities that use apps to enhance mental health awareness outdoors, encouraging educators to develop nature-inspired projects that contribute to overall well-being with the help of technology.

Learning outcomes:

• Participants will understand the key elements of mental health and well-being.
• Gain a foundational understanding of key concepts, risk factors, and causes associated with common mental health issues.
• Explore and adopt self-care techniques with the help of technology to manage personal mental health, emphasizing the importance of teacher well-being.
• Educators will identify and utilize mental health apps for both personal and student benefit.
• Teachers will design nature-inspired projects combining mental health apps and educational tools.
• The course will empower educators to create a positive and nature-infused learning environment, fostering holistic wellness for both themselves and their students.

By the end of this nature-inspired course, educators will have gained valuable insights into the benefits of nature on mental health, discovered practical mental health apps, and learned creative ways to integrate technology seamlessly into outdoor education. Participants will be equipped to create a positive and nature-infused learning environment for both themselves and their students.

The Course Fee of 80€ per day Includes:

• Free Split walking tour – with the local expert guide (included);
• Full programme of study sessions ( minimum 35 hours per week );
• Course materials;
• Certificate of attendance;
• Europass, on request
• Learning Agreement, on request
• Visits to local institutions;
• Personalized support;
• Expertise of Local Provider on location during the mobility;
• Free WIFI internet;
• Coffee and tea breaks;
• Administration costs.

Location : Erasmus Courses Split

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