Split – Environmental Awareness and Eco-Anxiety: Cultivating Balance for Sustainable Living
EXCELLENT
Based on 740 reviews
Posted on Google![]()
Germana CernicchiTrustindex verifies that the original source of the review is Google.
The course was well structured, and the atmosphere that developed was immediately relaxed and enjoyable. Dario is an empathetic teacher, full of tasks and, above all, contagious enthusiasm and inspiration that you can draw from. The activity with Nikola was also enjoyable and interesting. It is worth noting that the course is interdisciplinary and intended for teachers of all school levels. Therefore, the content provided cannot be considered a ready-made library to draw from, but rather a model to personalise and make your own. Choosing to attend the course in August in Split, as I did, also means dealing with the heat and a crowded destination during the hours when there are no course activities. I would recommend attending it outside the peak season, or choosing one of the many other destinations offered by the school. Thank you Dario!Posted on Google![]()
nella de matteisTrustindex verifies that the original source of the review is Google.
Corso coinvolgente. Bravissimo Dario!Posted on Google![]()
Danuta WrzosekTrustindex verifies that the original source of the review is Google.
The Mindfulness Course with Dario was a wonderful experience for me. On the lessons we had great fun and learnt a lot. Thank you Dario for sharing your experience with us and making us feel exceptional. You are a great teacher. 👍♥️👏Posted on Google![]()
Luisa FattoreTrustindex verifies that the original source of the review is Google.
I really enjoyed the Mindfulness and Wellbeing course. It was a very enriching experience that gave me useful tools to manage stress, improve my focus, and become more aware of my thoughts and emotions. Well-being strategies for teachers: practice mindfulness, relieve stress and foster resilience was a well structured course, engaging, and easy to follow. I particularly appreciated outdoor classes, the practical exercises and the opportunity to apply mindfulness techniques to everyday life. Dario created a welcoming and supportive environment, making everyone feel comfortable and involved. I would definitely recommend this course to anyone who wants to improve wellbeing, develop greater self-awareness, and find more balance in daily life. Split is a perfect natural location!!!Posted on Google![]()
Angela Di CrescenzoTrustindex verifies that the original source of the review is Google.
Ciao Dario, volevo ringraziarti di cuore per il corso. Sono stata benissimo, davvero una bellissima esperienza rigenerante. Grazie ancora per la tua professionalità e per l' energia che trasmetti. A presto!Posted on Google![]()
Concetta VergalitoTrustindex verifies that the original source of the review is Google.
The course was a truly positive and enriching experience. It introduced us to meaningful concepts and practical activities related to mindfulness, which I found particularly useful. Our teacher was one of the highlights of the course. He was extremely kind, engaging and cooperative, always bringing a great deal of energy and enthusiasm to the sessions. His genuine personality and gentle manners created a very positive and relaxed atmosphere within the group. I genuinely came to appreciate him thanks to his authenticity and the passion he put into his work. What I particularly appreciated was the attention he gave to every participant. He listened carefully to our questions, requests and comments and was always willing to adapt, clarify and respond to our needs. He made everyone feel heard and involved. Overall, I found the course very inspiring, enjoyable and valuable. I am leaving with new ideas, practical mindfulness activities and a greater awareness of the importance of wellbeing and resilience, both for teachers and for our students.Posted on Google![]()
Lorena BlancoTrustindex verifies that the original source of the review is Google.
Una gran experiencia en todos los sentidos, ha sido genial, para repetir!!Posted on Google![]()
Tadeusz LechTrustindex verifies that the original source of the review is Google.
Każdy nauczyciel, który gubi sens pracy czy istnienia powinien być na kursie Mindfulness prowadzonym przez Dario. Naprawdę wielka i inspirująca to postać.Posted on Google![]()
Heidi PentikäinenTrustindex verifies that the original source of the review is Google.
This wasPosted on Google![]()
Margrét Liv ÁrnadóttirTrustindex verifies that the original source of the review is Google.
I had a very mindful week in Split partaking in the course: Building better mental health and wellbeing. The methods we were introduced to will be helpful in managing the everyday stress of teaching. It was great to have a local teacher, who could share info about the Croatian culture as well as the course material. The additional social program was lovely as well and the guides provided us with insights into Croatian history and culture and showed us some truly special places.
Officially Approved by Croatia’s Ministry of Science, Education and Youth
Erasmus+ KA1 accredited
Chosen by 2,000+ Teachers Every Year
Erasmus+ Courses Croatia in Split & Dubrovnik
OID number: E10102402
PIC number: 932905455
As the leading verified course provider in Croatia, based in Split, we deliver high-quality Erasmus+ teacher training with real local expertise. You can expect top organization, reliable support on the spot, and a great learning experience directly from local experts.
Course Description
The path toward sustainable living extends beyond environmental protection; it also involves caring for our mental well-being. Participants will explore the delicate interplay between ecological consciousness and eco-anxiety, examining how environmental challenges can affect emotional health. This module sets the stage for a thorough investigation into sustainable living, highlighting the need to maintain balance while engaging with environmental issues.

Fostering Environmental Awareness
We begin by examining the foundations of understanding our planet’s ecosystems. Participants will explore key topics such as biodiversity, climate change, and the effects of human activity on natural systems. Through interactive discussions and case studies, learners will uncover the interconnectedness of human actions and the environment, developing a deeper sense of environmental responsibility. Emphasis will also be placed on understanding how environmental issues can impact mental health—both for educators themselves and for their students—and strategies to mitigate these effects.

Addressing Eco-Anxiety
Building on environmental awareness, the course then examines the psychological impacts associated with ecological concerns. Participants will explore the emotional effects of eco-anxiety and practical strategies to transform anxiety into constructive action. By acknowledging and managing these feelings, educators will develop resilience and a positive mindset toward sustainability. The program emphasizes self-care techniques, including ‘nature therapy,’ and demonstrates how spending time in natural settings can support mental health and emotional balance.

Practical Strategies for Sustainable Living
Linking sustainable practices with emotional resilience, this module equips educators with tools to create supportive environments that nurture both ecological awareness and well-being. Participants will learn actionable strategies for adopting sustainable habits, from eco-conscious consumer choices to renewable energy practices. The course encourages integrating these practices into daily routines and teaching, fostering a holistic understanding of how environmental stewardship and personal well-being are intertwined. Educators will gain practical skills to promote balance, resilience, and a proactive approach to sustainability in their classrooms and beyond.

Learning Outcomes
Participants will be able to:
- Understand key environmental concepts and their broader implications.
- Recognize and address the psychological effects of eco-anxiety while promoting emotional well-being.
- Integrate nature-based mindfulness and restorative practices into educational settings.
- Apply practical strategies for sustainable living in everyday life.
- Communicate and advocate for environmental awareness both inside and outside the classroom.
- Equip themselves with tools to support mental health and resilience.
- Navigate the emotional challenges associated with environmental concerns, fostering a constructive and positive mindset.
Environmental Awareness and Eco-Anxiety: Cultivating Balance for Sustainable Living offers a holistic perspective on the relationship between environmental consciousness and personal well-being. Participants will gain both knowledge and practical tools to harmonize ecological engagement with mental health, contributing to a sustainable and balanced future.
The Course Fee of 80€ per day Includes:
- Free Split walking tour – with the local expert guide (included);
- Full programme of study sessions ( minimum 35 hours per week );
- Course materials;
- Certificate of attendance;
- Europass, on request
- Learning Agreement, on request
- Visits to local institutions;
- Personalized support;
- Expertise of Local Provider on location during the mobility;
- Free WIFI internet;
- Coffee and tea breaks;
- Administration costs.
Work on your professional and personal development under Erasmus+ network, build strong relationships with your colleagues from all over Europe and explore amazing culture and nature in Croatia’s beautiful city of Split!
📍 Location: Erasmus Courses Croatia Split
Explore all Confirmired Courses HERE
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