Reunion Island: Building Resilience & Boosting Mental Health in the School System

      EXCELLENT  
   Based on 740 reviews 
    
 
 
 
   
 
 
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   Germana Cernicchi 
 
 
 
 Trustindex verifies that the original source of the review is Google. The course was well structured, and the atmosphere that developed was immediately relaxed and enjoyable. Dario is an empathetic teacher, full of tasks and, above all, contagious enthusiasm and inspiration that you can draw from. The activity with Nikola was also enjoyable and interesting. It is worth noting that the course is interdisciplinary and intended for teachers of all school levels. Therefore, the content provided cannot be considered a ready-made library to draw from, but rather a model to personalise and make your own. Choosing to attend the course in August in Split, as I did, also means dealing with the heat and a crowded destination during the hours when there are no course activities. I would recommend attending it outside the peak season, or choosing one of the many other destinations offered by the school. Thank you Dario!
  
 
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   nella de matteis 
 
 
 
 Trustindex verifies that the original source of the review is Google. Corso coinvolgente. Bravissimo Dario!
  
 
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   Danuta Wrzosek 
 
 
 
 Trustindex verifies that the original source of the review is Google. The Mindfulness Course with Dario was a wonderful experience for me. On the lessons we had great fun and learnt a lot. Thank you Dario for sharing your experience with us and making us feel exceptional. You are a great teacher. 👍♥️👏
  
 
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   Luisa Fattore 
 
 
 
 Trustindex verifies that the original source of the review is Google. I really enjoyed the Mindfulness and Wellbeing course. It was a very enriching experience that gave me useful tools to manage stress, improve my focus, and become more aware of my thoughts and emotions. Well-being strategies for teachers: practice mindfulness, relieve stress and foster resilience was a well structured course, engaging, and easy to follow. I particularly appreciated outdoor classes, the practical exercises and the opportunity to apply mindfulness techniques to everyday life. Dario created a welcoming and supportive environment, making everyone feel comfortable and involved. I would definitely recommend this course to anyone who wants to improve wellbeing, develop greater self-awareness, and find more balance in daily life. Split is a perfect natural location!!!
  
 
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   Angela Di Crescenzo 
 
 
 
 Trustindex verifies that the original source of the review is Google. Ciao Dario, volevo ringraziarti di cuore per il corso. Sono stata benissimo, davvero una bellissima esperienza rigenerante. Grazie ancora per la tua professionalità e per l' energia che trasmetti. A presto!
  
 
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   Concetta Vergalito 
 
 
 
 Trustindex verifies that the original source of the review is Google. The course was a truly positive and enriching experience. It introduced us to meaningful concepts and practical activities related to mindfulness, which I found particularly useful. Our teacher was one of the highlights of the course. He was extremely kind, engaging and cooperative, always bringing a great deal of energy and enthusiasm to the sessions. His genuine personality and gentle manners created a very positive and relaxed atmosphere within the group. I genuinely came to appreciate him thanks to his authenticity and the passion he put into his work. What  I particularly appreciated was the attention he gave to every participant. He listened carefully to our questions, requests and comments and was always willing to adapt, clarify and respond to our needs. He made everyone feel heard and involved. Overall, I found the course very inspiring, enjoyable and valuable. I am leaving with new ideas, practical mindfulness activities and a greater awareness of the importance of wellbeing and resilience, both for teachers and for our students.
  
 
      Posted on Google  
   
   Lorena Blanco 
 
 
 
 Trustindex verifies that the original source of the review is Google. Una gran experiencia en todos los sentidos, ha sido genial, para repetir!!
  
 
      Posted on Google  
   
   Tadeusz Lech 
 
 
 
 Trustindex verifies that the original source of the review is Google. Każdy nauczyciel, który gubi sens pracy czy istnienia powinien być na kursie Mindfulness prowadzonym przez Dario. Naprawdę wielka i inspirująca to postać.
  
 
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   Heidi Pentikäinen 
 
 
 
 Trustindex verifies that the original source of the review is Google. This was
  
 
      Posted on Google  
   
   Margrét Liv Árnadóttir 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had a very mindful week in Split partaking in the course: Building better mental health and wellbeing. The methods we were introduced to will be helpful in managing the everyday stress of teaching. It was great to have a local teacher, who could share info about the Croatian culture as well as the course material. The additional social program was lovely as well and the guides provided us with insights into Croatian history and culture and showed us some truly special places.

Officially Approved by Croatia’s Ministry of Science, Education and Youth

Erasmus+ KA1 accredited

Chosen by 2,000+ Teachers Every Year

Erasmus+ Courses Croatia in Split & Dubrovnik

OID number: E10102402

PIC number: 932905455

Overview

Course Location: Saint-Gilles, Réunion

COURSE DESCRIPTION

A Tropical Island Retreat for Teachers
In the demanding world of education, teachers often find themselves at the frontline of stress and burnout. Recognizing the importance of mental health and resilience, a unique professional development course titled “Build Resilience & Boost Your Mental Health in the School System” is organized on a tranquil tropical island. This serene setting provides the perfect backdrop for educators to rejuvenate, reflect, and equip themselves with essential tools for maintaining mental well-being and fostering resilience.

*Mindfulness and Relaxation Techniques*: The soothing environment of a tropical island naturally lends itself to practicing mindfulness and relaxation. Participants engage in guided meditation sessions on the beach and deep-breathing exercises amidst lush greenery. These practices are not only restorative but also teach educators techniques they can integrate into their daily routines to manage stress effectively.

*Stress Management and Coping Strategies*: Workshops focus on identifying sources of stress and developing effective coping strategies. Educators learn about cognitive-behavioral techniques, journaling, and the importance of self-care. The course emphasizes the development of personalized stress management plans, which participants can use to navigate challenging situations in the school environment.

*Building Emotional Resilience*: Emotional resilience is crucial for teachers to maintain their well-being and effectiveness. The island retreat includes sessions on understanding emotional responses, building positive relationships, and fostering a growth mindset. Educators are encouraged to share their experiences and support one another in a safe and nurturing environment, strengthening their ability to bounce back from adversity.

*Work-Life Balance*: Achieving a healthy work-life balance is a key component of mental health. The course offers practical advice on time management, setting boundaries, and prioritizing self-care. Participants are encouraged to take advantage of the island’s recreational activities, such as snorkeling, hiking, and exploring local culture, to recharge and find joy outside of their professional responsibilities.

*Community and Support Networks*: One of the most valuable aspects of the course is the sense of community it fosters. Educators from diverse backgrounds come together to share insights, experiences, and support. The bonds formed during the retreat create a lasting network of peers who can continue to offer encouragement and advice long after the course has ended.

*Cultural Immersion and Learning*: The tropical island setting offers a unique opportunity for cultural immersion. Participants engage with local communities, learn about traditional practices, and experience the island’s natural beauty. This immersion enriches their understanding of different cultures and perspectives, broadening their horizons and enhancing their empathy and cultural competence.

In conclusion, the “Build Resilience & Boost Your Mental Health in the School System” course on a tropical island provides a comprehensive and transformative experience for educators. By combining professional development with personal rejuvenation, the course equips teachers with the skills and strategies they need to thrive both in and out of the classroom. The serene and supportive environment of the island retreat ensures that participants return to their schools with renewed energy, resilience, and a commitment to maintaining their mental health and well-being.

THE COURSE FEE INCLUDES:

Full programme of study sessions ( minimum 35 hours per week );
Course materials;
Certificate of attendance;
Europass;
Learning Agreement;
Expertise of Local Provider on location during the mobility;
Free WIFI internet;
Coffee and tea breaks;
Administration costs.

Join us at Reunion Island and experience proper diversity at its best.

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View our full Course list

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Reunion Island	5.10.2024	Book now
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