All Erasmus Teacher Training Destinations

Focus on Well-being Strengths in the Nature

EXCELLENT

Based on 410 reviews

Annika Lindblom Lans

2024-10-08

This is an excellent course to learn more about your reactions in situations of stress and pressure. Our teacher Dario is a warm and engaged guide to make you feel better about yorself and your work Split is a very beautiful city and have fantastic environments that helps you to become more mindful. The week has provided lots of laughter whith the other participants and all the teachers! Thank you Croathia and especially Dario for this experience!

Alexandra Gustafsson

2024-10-06

The Mindfulness/mental health course was really good. Our course leader Dario was fantastic and well educated. Got a lot of tools to use at home. Yoga-teacher Nikola was so pleasant and encouraging. Good organisation and loads of courses in different places. I hope I get the opportunity to attend another.

Tea Aavik

2024-10-06

Väga huvitav kursus oli ja suurepärased õpetajad!

Josefa Ortiz

2024-09-16

It’s been a great experience for me and my classmate, we made lots of friends and learnt a few good tools that we can use in our lessons. The teachers were great and we had a really good time there. Highly recommended.

Step into a transformative journey with our course, “Focus on Well-being Strengths in the Nature,” where the serene embrace of the natural environment becomes a powerful ally in enhancing your overall well-being. In this course, we will guide you through a series of activities that utilize the beauty of the great outdoors to foster mental clarity, positive school atmospheres, and mindfulness.

Decluttering the Mind with Nature’s Harmony

Embark on our nature-focused exploration, where we utilize the environment to declutter the mind. Discover the therapeutic benefits of connecting with nature, creating a positive school atmosphere, and gaining insights into the art of controlling thoughts amidst the natural processes surrounding us. Through guided activities, participants will learn to harness the calming energy of the outdoors to promote mental well-being and establish a harmonious balance between mind and environment.

Nurturing Well-being Through Nature’s Backdrop

As we progress into the heart of our course, we shift our focus to the diverse enviroment that nature provides for cultivating well-being. Explore the therapeutic aspects of nature, using its various elements to eliminate negative emotions and foster mindfulness. Engage in experiential learning that encourages participants to appreciate and celebrate the unique strengths present in every individual. This segment is designed to offer a holistic approach to well-being, inviting participants to connect with nature’s intricate patterns and find inspiration for personal and collective growth.

Learning outcomes:

• Utilize the environment to declutter the mind and promote mental clarity.

• Explore the great outdoors as a backdrop for creating a positive school atmosphere.

• Develop the ability to control thoughts while appreciating natural processes.

• Utilize the forest environment as a means of eliminating negative emotions.

• Embrace and celebrate individual differences through activities by the river.

• Cultivate mindfulness in a natural setting through guided practices.

Embark on the enriching journey of “Focus on Well-being Strengths in the Nature,” where the harmony of the natural world intertwines with the pursuit of mental well-being and inclusivity.

The Course Fee Includes:

• Free Split walking tour – with the local expert guide (included);
• Full programme of study sessions ( minimum 35 hours per week );
• Course materials;
• Certificate of attendance;
• Europass, on request
• Learning Agreement, on request
• Visits to local institutions;
• Personalized support;
• Expertise of Local Provider on location during the mobility;
• Free WIFI internet;
• Coffee and tea breaks;
• Administration costs.

Location : Erasmus Courses Split

View our full Course list