
DUBROVNIK – The Resilient Teacher: Mindfulness Tools for Teachers to Prevent Burnout and Foster Connection, Creativity, and Well-Being in Education
EXCELLENT Based on 470 reviews David Lukáš2025-02-28Trustindex verifies that the original source of the review is Google. It was one of the most amazing Erasmus course I’ve been joined ever. The course was conducted about the teamwork and cooperation and understanding, situated in an amazing Caribbean island Aruba. So lots of new information, new skills for my works, new wonderful friends and yes battery recharge. Thank you for this. Riikka Kiiveri-Raappana2025-02-28Trustindex verifies that the original source of the review is Google. The course leader Dario was very good and made the whole week in Aruba pleasant. Argy Bargy2025-02-28Trustindex verifies that the original source of the review is Google. I recently had the opportunity to attend a truly insightful seminar, and I must say it exceeded all my expectations. The session was well-structured, engaging, and packed with valuable information that was both practical and thought-provoking. The speaker, Dario, was outstanding—highly knowledgeable, articulate, and passionate about the subject. His ability to explain complex concepts in a clear and accessible way made the seminar not only educational but also inspiring. He encouraged interaction, answered all questions with expertise, and kept the audience engaged throughout. I highly recommend this seminar to anyone looking to deepen their understanding of mindfulness and critical thinking. It was an enriching experience, and I look forward to attending more sessions in the future! Juliska Kelly2025-02-28Trustindex verifies that the original source of the review is Google. I had a wonderful experience with the Erasmus+ Courses Croatia. It was just awesome. I’ve learn so much in a fun and active way. I had the opportunity to experience and interact with many wonderful people from different cultures. Dario is the best. jose miguel donata2025-02-28Trustindex verifies that the original source of the review is Google. Erasmus+ Aruba 22-28 february 2025 As a Policy Advisor at the Department of Education I have had a nice experience with Dario and the group of teachers during the courses these days. I would like to say thank you very much for this Educational Programme. Teachers from many parts of Europe reunited in Aruba with Arubian teachers. This is excellent on every level: personal, professional, educational,socio-cultural and touristic. I hope you continue to choose this little island in the Caribbean Sea for offering the Erasmus+ programme. Bon Bini na Aruba = Welcome to Aruba. pia karhulahti2025-02-28Trustindex verifies that the original source of the review is Google. The course was the best that I have ever had in Erasmus+. Dario is just so nice, smart and very pleast to listen ja have a conversation with. He is oure mindfulness.🫶🏼 monet jones2025-02-28Trustindex verifies that the original source of the review is Google. It was truly an experience to follow this one week course. Connecting with different participants from different countries was of added value to the course. Dario is a very colorful and passionate facilitator. The combination of short instructions, collaborating in groups, interchanging experiences and knowledge and the incorporation of digital tools was a great combination. The added value of the course to me was connecting with fellow educators and sharing cultural differences and anecdotes. Looking forward to participating in the next Erasmus + courses Croatia. Juliet van der Linde2025-02-28Trustindex verifies that the original source of the review is Google. We just finished the course and it didn’t felt like it. We had so much fun every day while learning. Hope in the future we can go abroad to learn new places, people and of course learn new techniques. Love it Dario. ΖΩΗ ΜΟΥΣΙΟΥ2025-02-28Trustindex verifies that the original source of the review is Google. Ένα πρόγραμμα Erasmus+ πολύ ενδιαφέρον με καταπληκτικό συνδυασμο εκπαιδευτή και εξωτικού περιβάλλοντος Saltogiannis Dimitrios2025-02-28Trustindex verifies that the original source of the review is Google. Ένα εξαιρετικό Erasmus+ πρόγραμμα σε ένα εξωτικό νησί με φανταστικούς εισηγητές. Μη χάσετε την ευκαιρία να το παρακολουθήσετε!!!
The Resilient Educator course is designed to address the increasing challenges faced by teachers in today’s demanding educational environment. Recognizing the often-overlooked social, emotional, and cognitive demands of teaching, this course offers a comprehensive approach to prevent burnout and enhance overall well-being through mindfulness practices. It aims to equip educators with the skills needed to manage stress, foster emotional regulation, and cultivate a positive mindset, thereby improving job satisfaction and retention in the teaching profession.
Enhacing Teacher Well-being
Teachers will learn practical mindfulness techniques that reduce stress and enhance emotional and mental well-being. By focusing on practices that foster emotional regulation, increase focus, and cultivate empathy, the course provides tools for educators to create a healthier, more balanced professional life. Participants will engage in hands-on activities in a natural, outdoor setting, experiencing the benefits of mindfulness firsthand. These activities are designed to build a strong foundation for greater life satisfaction, better work-life balance, and healthier interpersonal relationships.
Integrating Mindfulness into Education
Beyond personal well-being, the course emphasizes the integration of mindfulness into the classroom. Educators will explore methods to incorporate mindfulness practices that help students build cognitive and emotional skills. These skills are crucial for developing inner strength, resilience, a sense of purpose, and the capacity to adapt to change. By implementing these practices, teachers can create a supportive and creative classroom environment that nurtures both academic and personal growth in students.
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Hands-On, Experiential Learning
The course is grounded in scientifically proven methods and facilitated by experienced mindfulness teachers. It adopts a hands-on, experiential approach, aligning with the motto ‘practice what you preach.’ This ensures that teachers are not only learning about mindfulness but are also embodying and practicing the qualities they wish to instill in their students. Through this immersive experience, educators will develop sustainable mindfulness practices that they can continue to use and teach, fostering long-term well-being and success for themselves and their students.
Learning Outcomes:
- Prevent burnout, reduce stress, and enhance overall well-being using mindfulness.
- Develop emotional regulation, increased focus, and empathy.
- Break the stress reaction cycle and manage stress effectively.
- Establish a daily mindfulness routine for personal growth.
- Incorporate mindfulness into the classroom for student resilience and adaptability.
THE COURSE FEE INCLUDES
- Free Dubrovnik walking tour – with the local expert guide (included);
- Full programme of study sessions ( minimum 25 hours per week );
- Course materials;
- Certificate of attendance;
- Europass, on request
- Learning Agreement, on request
- Personalized support;
- Expertise of Local Provider on location during the mobility;
- Free WIFI internet;
- Coffee and tea breaks;
- Administration costs.
View our full Course list
Location | Starting Date | Register |
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Dubrovnik | 24.3.2025 | Book now |
Dubrovnik | 7.4.2025 | Book now |
Dubrovnik | 21.4.2025 | Book now |
Dubrovnik | 5.5.2025 | Book now |
Dubrovnik | 19.5.2025 | Book now |
Dubrovnik | 2.6.2025 | Book now |
Dubrovnik | 30.6.2025 | Book now |
Dubrovnik | 14.7.2025 | Book now |
Dubrovnik | 28.7.2025 | Book now |
Dubrovnik | 11.8.2025 | Book now |
Dubrovnik | 8.9.2025 | Book now |
Dubrovnik | 6.10.2025 | Book now |
Dubrovnik | 20.10.2025 | Book now |
Dubrovnik | 3.11.2025 | Book now |
Dubrovnik | 23.3.2026. | Book now |
Dubrovnik | 6.4.2026. | Book now |
Dubrovnik | 20.4.2026. | Book now |
Dubrovnik | 4.5.2026. | Book now |
Dubrovnik | 18.5.2026. | Book now |
Dubrovnik | 1.6.2026. | Book now |
Dubrovnik | 29.6.2026. | Book now |
Dubrovnik | 13.7.2026. | Book now |
Dubrovnik | 27.7.2026. | Book now |
Dubrovnik | 10.8.2026. | Book now |
Dubrovnik | 7.9.2026. | Book now |
Dubrovnik | 5.10.2026. | Book now |
Dubrovnik | 19.10.2026. | Book now |
Dubrovnik | 2.11.2026. | Book now |