DUBROVNIK – Stress Management and Burnout Prevention (outdoors)

Erasmus+ Courses Croatia in Dubrovnik

5.0

Based on 11 reviews

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Joanna Szydlowska

15:37 07 Nov 23

Perfect location, very interesting classes, lots of outdoor activities – these are Erasmus courses in Croatia. I cordially encourage you to come and participate in the training.

Jekaterina Desjatnikova

21:39 29 Oct 23

Teacher training course Collaboration, Teamwork and Teambuilding in Dubrovnik, CroatiaI have to say the course was absolutely brilliant and it superseded my expectations.The course was held in Dubrovnik, which is a jewel on the Croatian Adriatic coast. Dubrovnik itself is a must-visit/see/experience – everyone will be charmed by this lovely city, its beautiful clear sea, clean and warm air, small museums and the music of the night buskers.Our course lasted 5 days, it was well-organised and inspiring. Dario’s classes were like going on an adventure, where he would guide us and open new possibilities for seeing things from a fresh point of view, by opening new doors which we either couldn’t see before or didn’t know existed. Dario is very competent and experienced; he taught at a steady pace and he never rushed. He was our teacher, guide and motivator; there was no time to ever feel tired or bored. He gave us a lot of useful and constructive information, many invaluable examples and tips, which, I am sure, every one of the participants of the course will carry forward into our classrooms, enriching our teaching practice and the learning experiences of our students.The course was also a great success because all the participants collaborated very well in building teamwork and surely our work achieved a synergy effect.I believe that the Erasmus+ programme has been a great opportunity to learn, cooperate and exchange teaching/learning experiences and I am already looking at the next course to enrol on.

Ana C

12:38 27 Oct 23

My second visit to Erasmus+ Courses Croatia. Brilliant course in the most fascinating place – Dubrovnik. This was just the perfect mobility – loved the lessons and the vibe of Dubrovnik. Highly recommended.

Agnese Krētaine

16:49 26 Oct 23

Wonderful place, great opportunity to develop soft skills in the field of collaboration, critical thinking, mindfulness etc. And ,of course, meet amazing people. Thanks, Dario, – You are great instructor and teacher!

Radoslav Sirko

08:46 26 Oct 23

Zane

19:47 25 Oct 23

Interesting courses, an attractive teacher, a fabulous place to hang out and gain knowledge.

Discover the breathtaking cultural heritage of medieval Dubrovnik, Croatia with our Erasmus+ teacher training course and never spend a day in the classroom!

COURSE DESCRIPTION

 Learn How To Deal With Stress

In today’s busy world avoiding stress might be a tricky task to achieve. We are surrounded by stressful factors on a regular basis, at work, school, even at home. When stress becomes overwhelming it may lead to serious physical and mental issues. Working for the same company/organization for years can cause burnout and a feeling of disillusionment with your career. Fortunately, it is not a hopeless situation.

There are many things that can be done to handle stress management and avoid burnout. This is why we have created an outdoor Erasmus teacher training course. This course teaches participants how to deal with stress and stressors, and how to prevent burnout in a beautiful outdoor scenery.

Implement Art Therapy & Healthy Diet Habits In Your Life

Participants are going to gain knowledge of how to create a stress free environment through learning about amazing effects of art therapy in beautiful outdoor nature. The course also focuses on the importance of stress proofing your eating, so participants are going to learn about the diet for stress management.

LEARNING OUTCOMES

Participant is going to acquire the following competences:

• Recognize what may trigger their stress and find out how stress influences teaching and learning ability.
• Learn how to cope with stressful situations and avoid burnout and discover meditation techniques.
• Mindfulness, and stress management tools.
• Acquire knowledge of how to help students face the stress.

THE COURSE FEE INCLUDES:

• Free Dubrovnik walking tour;
• Full programme of study sessions ( minimum 25 hours per week );
• Course materials;
• Certificate of attendance;
• Europass;
• Learning Agreement;
• Personalized support;
• Expertise of Local Representative on location during the mobility;
• Free WIFI internet;
• Coffee and tea breaks;
• Administration costs.

View our full Course list

Work on your professional and personal development under Erasmus+, network, build strong relationships with your colleagues from all over Europe and explore amazing culture and nature in Croatia’s beautiful city of Dubrovnik !