Dubrovnik- Healthy Habits: Starting from the Classroom – Learn from the Mediterranean Lifestyle
EXCELLENT
Based on 755 reviews
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Kristine KreicumaTrustindex verifies that the original source of the review is Google.
I attended the Erasmus+ course "Well-Being & Mental Health" from October 24th to 29th. I would like to express a huge thank you (Milan) for handling all the course documentation beforehand. The communication was professional, very kind, and timely. We had the most wonderful, responsive, and inspiring instructor—Dario! On the very first day, we headed to the seaside, where our first session took place. Every day was full of inspiration, and time flew by because it was all so engaging! Dario’s use of language—his pace, tone, and gestures—made it easy to follow along, even if your English isn't perfect. Dario has a unique ability to create an atmosphere where stress and anxiety simply melt away. This course is both inspiring and deeply calming! A wonderful 5 days in Split! Thank you so much! Kristīne from LatviaPosted on Google![]()
Poserba MonicaTrustindex verifies that the original source of the review is Google.
Outstanding experiencePosted on Google![]()
Inna KokmaneTrustindex verifies that the original source of the review is Google.
Best place to learn something new, meet best people and just be yourself. Highly recommend to visit it.Posted on Google![]()
Ričards AntonsTrustindex verifies that the original source of the review is Google.
Only the best things to say about this Mental health course. It was really useful to learn some new methods how to relieve everyday stress. And really appreciate the way that the course was lead by our amazing Mentor Dario! not only how he was leading the course but how introduced us we the local culture. POMALO!Posted on Google![]()
Ana-Maria-Silvia BudescuTrustindex verifies that the original source of the review is Google.
I loved everything about this Erasmus experience in Split, Croatia! And honestly, my positive impression started even before I arrived. Communication was quick, clear and efficient from the very beginning, whether via email or WhatsApp, which made everything so easy and stress-free. Once I got there, things turned out to be even better than I had expected. I loved the flexibility of the training sessions, the knowledge and practical ideas we were introduced to, the way the trainers communicated with us, and how thoughtfully the entire programme was organised. Everything felt natural, welcoming and well put together. It was truly a special experience, one that definitely wasn’t on my 2026 bingo card, but I couldn’t be happier that it happened! I came home with new perspectives, fresh ideas and plenty of things to reflect on. I know that many of the things I learned will gradually find their way into both my professional practice and my everyday life. What made this experience even more special was the people behind it. You can genuinely feel their passion, dedication and love for what they do. They are wonderful people and committed educators who make you feel welcome, valued and encouraged to learn. I wholeheartedly recommend this experience to anyone considering an Erasmus course in Split. Don’t hesitate, just go! I would absolutely love to come back in the future, either for another training course or for a possible collaboration. Some experiences stay with you long after they are over, and this is definitely one of them. Thank you for everything! ❤️Posted on Google![]()
Nomeda MartinavicieneTrustindex verifies that the original source of the review is Google.
From 12–16 October I attended an Erasmus+ teacher training course in Split. It was my first Erasmus + experience, and it exceeded all my expectations. A huge thank you to our trainer Dario Čaljkušić. His sessions were warm, lively and truly meaningful. Dario created a calm and safe atmosphere where I felt welcome from the very first day. From him I learned the most important lesson: everything should be done lightly, step by step, without rush or stress. During this week I found peace, and I have brought it back to my work with children. This course also gave me new friends. Meeting colleagues from different countries, our conversations and sharing experiences were incredibly valuable. I warmly recommend this course to every educator, especially those who feel tired. Thank you, Dario, and the whole Erasmus + Courses Croatia team!Posted on Google![]()
Paul MeagherTrustindex verifies that the original source of the review is Google.
This was my first erasmus and what an experience it was, everything was fantastic, beautiful people, instructors, participants and of course the wonderful kind inhabitants of Split, quite possibly THE most stunning city I've ever been to. A very big thank you to DARIO who made this a most special and memorable Erasmus.Posted on Google![]()
Vilija PetraitienėTrustindex verifies that the original source of the review is Google.
A heartfelt thank you for the wonderful courses, so thoughtfully organized and delivered, for the warm and inspiring atmosphere, and for the valuable opportunity to exchange ideas, experiences, and perspectives with colleagues from across Europe. I especially enjoyed Dario’s lectures, which were so full of artistry, passion, and enthusiasm, as well as his inspiring insights and engaging practical workshops. His energy and unique approach made the learning experience truly special and memorable!
You made us the best-rated teacher training provider in Europe. Read more of our reviews here.
Officially Approved by Croatia’s Ministry of Science, Education and Youth
Erasmus+ KA1 accredited
Chosen by 2,000+ Teachers Every Year
Erasmus+ Courses Croatia in Split & Dubrovnik
OID number: E10102402
PIC number: 932905455
As the leading verified course provider in Croatia, based in Split, we deliver high-quality Erasmus+ teacher training with real local expertise. You can expect top organization, reliable support on the spot, and a great learning experience directly from local experts.
Location: Dubrovnik, Croatia
Course Description
Boost Your Well-being in a Relaxed and Inspiring Environment
Would you like to feel more balanced, energized, and connected—both in your personal life and in your classroom? This course is designed for teachers and educators who want to improve their physical and mental well-being by learning from the Mediterranean way of life. Through a combination of mindfulness, movement, nutrition, and cultural experiences, you will explore practical strategies to create healthy habits for yourself and your students.
Whether you are looking to reduce stress, improve your daily routines, or bring more positivity into your school environment, this course will offer hands-on experiences and easy tools to support your journey—and inspire the people around you.
Experience the Mediterranean Way of Life and Share It With Others
Participants will explore the core elements of the Mediterranean lifestyle, which promotes balance, connection, and a slower pace of living. You will take part in daily yoga and meditation sessions to improve focus and relaxation, enjoy guided food tastings of Mediterranean cuisine, and discover the concept of pomalo—a local philosophy that encourages you to take life slowly and enjoy the present moment.
You will also explore the richness of Dalmatian intangible heritage—including traditional customs, music, storytelling, and community values—which play a key role in supporting a healthy lifestyle and building meaningful social connections.

Through interactive workshops, outdoor learning, and reflection activities, you will learn how to bring these healthy habits into your daily routine, classroom, and wider school community. You will leave the course with the tools and motivation to support not only your own well-being but also the well-being of your students, colleagues, and surroundings.
Learn Through Movement, Nature, and Mindful Practices
Our experienced trainers will guide you through a variety of activities designed to support your well-being and inspire positive change in others. From movement-based learning and nature walks to digital wellness and breathing techniques, this course will help you build a healthier lifestyle step by step.
We are taking our Erasmus classes outdoors, by the sea, next to the river, in nature. We practice Mindfulness and support each other, and explain why one might be feeling the way they are feeling. You will be taught how to lead an overall happier, more fulfilled life as well as to release the tension and stress to focus on the beauty you already have in your life.
You will explore how to use these methods in your classroom and how to lead by example. As a teacher, your habits and mindset influence your students—and this course will help you become a model for healthy living and mindful teaching.

Learning Outcomes:
By the end of the course, participants will:
✅ Understand the key principles of the Mediterranean lifestyle and how to apply them
✅ Practice yoga and meditation to improve personal well-being and share these techniques with students
✅ Learn about the health benefits of the Mediterranean diet through food tasting and workshops
✅ Discover the pomalo lifestyle and how to bring calmness into daily school life
✅ Explore the value of outdoor learning and physical activity for mental and emotional health
✅ Gain tools and ideas for promoting mindfulness and healthy routines in the classroom
✅ Transfer the knowledge gained to students, colleagues, and the wider school community through simple, everyday actions
THE COURSE FEE INCLUDES
- Full programme of study sessions ( minimum 25 hours per week );
- Course materials;
- Certificate of attendance;
- Europass, on request
- Learning Agreement, on request
- Visits to local institutions;
- Personalized support;
- Expertise of Local Provider on location during the mobility;
- Free WIFI internet;
- Coffee and tea breaks;
- Administration costs.
Work on your professional and personal development under Erasmus+ network, build strong relationships with your colleagues from all over Europe and explore amazing culture and nature in Croatia’s beautiful city of Zadar!
Location : Erasmus Courses Dubrovnik
Explore all Confirmired Courses HERE
| Location | Starting Date | |
|---|---|---|
| Dubrovnik | 2 Nov. 2026 | |
| Dubrovnik | 25 Jan. 2027 | |
| Dubrovnik | 8 Feb. 2027 | |
| Dubrovnik | 8 Mar. 2027 | |
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| Dubrovnik | 1 Nov. 2027 |
