DUBROVNIK – Focus on Well-being Strengths in the Nature

Location: Dubrovnik, Croatia

Step into a transformative journey with our course, “Focus on Well-being Strengths in the Nature,” where the serene embrace of the natural environment becomes a powerful ally in enhancing your overall well-being. In this course, we will guide you through a series of activities that utilize the beauty of the great outdoors to foster mental clarity, positive school atmospheres, and mindfulness.

Decluttering the Mind with Nature’s Harmony

Embark on our nature-focused exploration, where we utilize the environment to declutter the mind. Discover the therapeutic benefits of connecting with nature, creating a positive school atmosphere, and gaining insights into the art of controlling thoughts amidst the natural processes surrounding us. Through guided activities, participants will learn to harness the calming energy of the outdoors to promote mental well-being and establish a harmonious balance between mind and environment.

Nurturing Well-being Through Nature’s Backdrop

As we progress into the heart of our course, we shift our focus to the diverse environment that nature provides for cultivating well-being. Explore the therapeutic aspects of nature, using its various elements to eliminate negative emotions and foster mindfulness. Engage in experiential learning that encourages participants to appreciate and celebrate the unique strengths present in every individual. This segment is designed to offer a holistic approach to well-being, inviting participants to connect with nature’s intricate patterns and find inspiration for personal and collective growth.

Learning outcomes:

• Utilize the environment to declutter the mind and promote mental clarity.

• Explore the great outdoors as a backdrop for creating a positive school atmosphere.

• Develop the ability to control thoughts while appreciating natural processes.

• Utilize the forest environment as a means of eliminating negative emotions.

• Embrace and celebrate individual differences through activities by the river.

• Cultivate mindfulness in a natural setting through guided practices.

Embark on the enriching journey of “Focus on Well-being Strengths in the Nature,” where the harmony of the natural world intertwines with the pursuit of mental well-being and inclusivity.

The Course Fee Includes:

• Free Dubrovnik walking tour;
• Full programme of study sessions ( minimum 25 hours per week );
• Course materials;
• Certificate of attendance;
• Europass;
• Learning Agreement;
• Personalized support;
• Expertise of Local Representative on location during the mobility;
• Free WIFI internet;
• Coffee and tea breaks;
• Administration costs.

Dubrovnik, Croatia presents an unparalleled location for a mental health & well-being course. Hailed as The Jewel of the Adriatic, Dubrovnik is an exquisite city-museum, where visitors get immersed in medival times, with breathtaking views from the ancient city walls. The location for King’s Landing of the ultra popular HBO’s production Game of Thrones, Dubrovnik is a place visitors remember forever.
You will get to experience the striking natural beauty of the Adriatic coast and neighboring forests, complemented by a Mediterranean climate that’s perfectly suited for outdoor retreat activities. Take advantage of this once-in-a-lifetime opportunity to visit one of the most beautiful cities in the world and return home 100% rejuvenated and reenergized!

Location : Erasmus Courses Dubrovnik

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