DUBROVNIK – Focus on Mental Health & Well-being using Mindfulness

      EXCELLENT  
   Based on 755 reviews 
    
 
 
 
   
 
 
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   Kristine Kreicuma 
 
 
 
 Trustindex verifies that the original source of the review is Google. I attended the Erasmus+ course "Well-Being & Mental Health" from October 24th to 29th. I would like to express a huge thank you (Milan) for handling all the course documentation beforehand. The communication was professional, very kind, and timely. We had the most wonderful, responsive, and inspiring instructor—Dario! On the very first day, we headed to the seaside, where our first session took place. Every day was full of inspiration, and time flew by because it was all so engaging! Dario’s use of language—his pace, tone, and gestures—made it easy to follow along, even if your English isn't perfect. Dario has a unique ability to create an atmosphere where stress and anxiety simply melt away. This course is both inspiring and deeply calming! A wonderful 5 days in Split! Thank you so much! Kristīne from Latvia
  
 
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   Poserba Monica 
 
 
 
 Trustindex verifies that the original source of the review is Google. Outstanding experience
  
 
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   Inna Kokmane 
 
 
 
 Trustindex verifies that the original source of the review is Google. Best place to learn something new, meet best people and just be yourself.
Highly recommend to visit it.
  
 
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   Ričards Antons 
 
 
 
 Trustindex verifies that the original source of the review is Google. Only the best things to say about this Mental health course.
It was really useful to learn some new methods how to relieve everyday stress.
And really appreciate the way that the course was lead by our amazing Mentor Dario!
not only how he was leading the course but how introduced us we the local culture.
POMALO!
  
 
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   Ana-Maria-Silvia Budescu 
 
 
 
 Trustindex verifies that the original source of the review is Google. I loved everything about this Erasmus experience in Split, Croatia! And honestly, my positive impression started even before I arrived. Communication was quick, clear and efficient from the very beginning, whether via email or WhatsApp, which made everything so easy and stress-free.

Once I got there, things turned out to be even better than I had expected. I loved the flexibility of the training sessions, the knowledge and practical ideas we were introduced to, the way the trainers communicated with us, and how thoughtfully the entire programme was organised. Everything felt natural, welcoming and well put together.

It was truly a special experience, one that definitely wasn’t on my 2026 bingo card, but I couldn’t be happier that it happened! I came home with new perspectives, fresh ideas and plenty of things to reflect on. I know that many of the things I learned will gradually find their way into both my professional practice and my everyday life.

What made this experience even more special was the people behind it. You can genuinely feel their passion, dedication and love for what they do. They are wonderful people and committed educators who make you feel welcome, valued and encouraged to learn.

I wholeheartedly recommend this experience to anyone considering an Erasmus course in Split. Don’t hesitate, just go!

I would absolutely love to come back in the future, either for another training course or for a possible collaboration. Some experiences stay with you long after they are over, and this is definitely one of them.

Thank you for everything! ❤️
  
 
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   Nomeda Martinaviciene 
 
 
 
 Trustindex verifies that the original source of the review is Google. From 12–16 October I attended an Erasmus+ teacher training course in Split. It was my first Erasmus + experience, and it exceeded all my expectations.
A huge thank you to our trainer Dario Čaljkušić. His sessions were warm, lively and truly meaningful. Dario created a calm and safe atmosphere where I felt welcome from the very first day. From him I learned the most important lesson: everything should be done lightly, step by step, without rush or stress. During this week I found peace, and I have brought it back to my work with children.
This course also gave me new friends. Meeting colleagues from different countries, our conversations and sharing experiences were incredibly valuable.
I warmly recommend this course to every educator, especially those who feel tired. Thank you, Dario, and the whole Erasmus + Courses Croatia team!
  
 
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   Paul Meagher 
 
 
 
 Trustindex verifies that the original source of the review is Google. This was my first erasmus and what an experience it was, everything was fantastic,  beautiful people, instructors, participants and of course the wonderful kind inhabitants of Split, quite possibly THE most stunning city I've ever been to. A very big thank you to DARIO who made this a most special and memorable Erasmus.
  
 
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   Vilija Petraitienė 
 
 
 
 Trustindex verifies that the original source of the review is Google. A heartfelt thank you for the wonderful courses, so thoughtfully organized and delivered, for the warm and inspiring atmosphere, and for the valuable opportunity to exchange ideas, experiences, and perspectives with colleagues from across Europe.
I especially enjoyed Dario’s lectures, which were so full of artistry, passion, and enthusiasm, as well as his inspiring insights and engaging practical workshops. His energy and unique approach made the learning experience truly special and memorable!

You made us the best-rated teacher training provider in Europe. Read more of our reviews here.

Officially Approved by Croatia’s Ministry of Science, Education and Youth

Erasmus+ KA1 accredited

Chosen by 2,000+ Teachers Every Year

Erasmus+ Courses Croatia in Split & Dubrovnik

OID number: E10102402

PIC number: 932905455

As the leading verified course provider in Croatia, based in Split, we deliver high-quality Erasmus+ teacher training with real local expertise. You can expect top organization, reliable support on the spot, and a great learning experience directly from local experts.

Overview

This course is available in 6-day or 5-day formats. Please choose your preferred length in the preregistration form.

COURSE DESCRIPTION:

A plethora of challenges surround the task of teaching in the 21st century. Teachers face many obstacles, such as excessive beaurocracy, student insubordination, difficult working conditions and many more. This, in turn, leads to stress in the workplace and a possible burnout as a result of accumulated tension. Hence, a strong focus on our mental health seems to be imperative and essential to living happy and healthy lives.

Our course ‘Focus on Mental Health & Well-being using Mindfulness’ looks into what pushes our buttons & how we can make stress our friend. We will discuss our stressors and remind ourselves of the positive aspects of our lives.
The course delves into living in the present moment and introduces breathing as the ultimate anchor for our well-being. The participants will be encouraged to tap into their five senses, take mindful walks and engage in collaborative excercises to enhance their feeling of wellness.
Furthermore, the course also expands focus on our students & their mental health with the introduction of emotional awareness principles and teamwork challenges.

Our resident psychologist and Mindfulness instructor, Dario Caljkusic, holds an Honors degree from Lewis & Clark College, in Portland, Ore, USA. His course is both engaging and thought-provoking, entertaining yet introspective. As our former course participants Jane, Mette, Ditte & Lise-Lotte from Denmark wrote about Dario: ‘Thank you so much for the most exciting course.You have been a fantastic, motivating teacher’.

LEARNING OUTCOMES :

How to efficiently work on one’s mental health and well-being
Raise awareness on the importance of handling stress and dealing with stressors, as well as avoiding and preventing burnout
Become equipped with powerful tools and exercises that will help you relax and distress in the future
Learn how to unwind with mindful meditation
Mindfulness
Practicing creative ways in dealing with stress in the classroom
Acquire knowledge on building a stress-free classroom, guided by empathy and collaboration
Recognize what triggers stress and find out how stress influences teaching and learning ability.

The Course Fee Includes:

Free Dubrovnik walking tour;
Full programme of study sessions ( minimum 30 hours per week );
Course materials;
Certificate of attendance;
Europass;
Learning Agreement;
Personalized support;
Expertise of Local Representative on location during the mobility;
Free WIFI internet;
Coffee and tea breaks;
Administration costs.

Dubrovnik, Croatia presents an unparalleled location for a mental health & well-being course. Hailed as The Jewel of the Adriatic, Dubrovnik is an exquisite city-museum, where visitors get immersed in medival times, with breathtaking views from the ancient city walls. The location for King’s Landing of the ultra popular HBO’s production Game of Thrones, Dubrovnik is a place visitors remember forever.
You will get to experience striking natural beauty of the Adriatic coast and neighboring forests, complemented by a Mediterranean climate that’s perfectly-suited for outdoor retreat activities. Take advantage of this once in a lifetime opportunity to visit one of the most beautiful cities in the world and return home 100% rejuvenated and reenergized!

📍 Location: Erasmus Courses Croatia Dubrovnik

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