DUBROVNIK – Boosting Teachers’ Resilience, Positive Thinking & Problem Solving
EXCELLENT Based on 482 reviews Paula Roldao2025-04-10Trustindex verifies that the original source of the review is Google. O curso de Erasmus em Split possibilitou aprofundar conhecimentos e fazer novas aprendizagens. As sessões com os formadores (Dário Čaljkusić, Tamara Bosković, Ivana Čoko e Petra Vukas) estavam bem estruturadas e as temáticas abordadas foram promotoras de desenvolvimento pessoal e profissional. Cristina Cuicchi2025-04-08Trustindex verifies that the original source of the review is Google. I attended the course Special Needs and Inclusion in Spalato, the trainers were excellent and I enjoyed every lesson. Dario, Tamara, Petra and all the organizers were so nice, friendly, helpfull, qualified that I hope to attend another course with them in the future. Alice Mc teague2025-04-01Trustindex verifies that the original source of the review is Google. Fabulous course. Really enjoyed the training. So much learning and working together as a group and so nice to work alongside other nationalities. Our teachers delivered the course so well. Very well organised. Split is such a lovely place and I will definitely be coming back to visit. Ana Torres2025-03-31Trustindex verifies that the original source of the review is Google. We took part in an ERASMUS mobility programme with students and it was an incredible experience. Dario and his staff are really welcoming and Croatian students felt us fell like at home. Thank you very much! We will never forget this experience! Manuel Escribano de la Serna2025-03-26Trustindex verifies that the original source of the review is Google. Thanks to your instituition for giving us the opportunity to participate in this Erasmus Students' mobility. It was a nice experience, all the activities were interesting and well organized. We've spent a lovely time, got to learn about your culture and traditions and shared unforgettable moments with your students. Rhea2025-03-24Trustindex verifies that the original source of the review is Google. This march, I went to Split, Croatia, to participate in a course, "Teaching the fun way in the digital era". It was informative, applicative, I learned about some apps and tehniques that will be really helpful in my job, it was fun, and it had wonderful trainers. Yes, I definetly recommend this course. Diana Nicoleta2025-03-23Trustindex verifies that the original source of the review is Google. A Jew once said that a precious thing can be described in 3 words. For me, the Erasmus+ Courses Croatia experience can be described as follows: organization, cheerfulness, diversity. An unforgettable experience! Cra Monterrei2025-03-23Trustindex verifies that the original source of the review is Google. Experiencia inigualable! Súper bien organizada la formación y el equipo docente es espectacular (Dario, Jakov y Mirjana)! Grandes profesionales, agradables, bromistas, cercanos, fomentando en todo momento la interacción del grupo y la práctica del inglés, no solamente de los contenidos estrictamente del curso. Dario es de lo más expresivo, incluso para las personas que nos cuesta más el inglés nos resultó fácil entenderlo. Promovieron que hiciéramos equipo creando un grupo de WhatsApp para compartir nuestras vivencias. El SOCIAL PROGRAMME que ofrecen está muy bien. Susy que es la guía es espectacular y también se le entiende muy bien en inglés. Muy recomendable para tener las visitas organizadas y compartir más tiempo con los compañeros de otros países. Un programa muy enriquecedor y totalmente recomendable. Catalina - Ramona Popescu2025-03-23Trustindex verifies that the original source of the review is Google. It was an Erasmus course where I learned a lot and built new connections with people. Thank you!
COURSE DESCRIPTION:
Teachers feel they have to live up to many expectations in the 21st century.
They are expected to successfully guide students through many difficult learning stages and ensure good grades and students’ satisfaction & well being. They are expected to motivate and understand students, give good feedback and remain positive throughout the academic process. Furthermore, they often juggle between students’ feelings, parents’ expectations and societal pressures. Their job is often viewed as minimally demanding yet safe, with ‘too many’ vacation days yet too few contact hours. This often leads to job dissatisfaction and possibly burnout.
This course emphasizes a positive approach to working in the school system. We will learn how to make stress our friend, focus on positive affirmations, learn how to let go of the negative self-talk. Gratitude will be practiced, humor will be used, self-motivating methods will be implemented. We will explore strategies such as emotional management, self-control, building empathy and compassion to rediscover resilience and render life more manageable and pleasant.
The ultimate goal is to flourish in a state of well-being whilst recognizing our own strengths and setting our auto-pilot to positive. We will achieve this through teambuilding exercises that foster a sense of belonging which can, in turn, be projected onto our students. By identifying and analyzing the strengths necessary for achieving well-being and behaving resiliently, we will collaborate to find ways of navigating emotional highs and lows in ways that promote mental, emotional, and physical health.
Our resident psychologist and Mindfulness instructor, Dario Caljkusic, holds an Honors degree from Lewis & Clark College, in Portland, Ore, USA. His course is both engaging and thought-provoking, entertaining yet introspective. As our former course participants Jane, Mette, Ditte & Lise-Lotte from Denmark wrote about Dario: “Thank you so much for the most exciting course. You have been fantastic, motivating teacher.”
LEARNING OUTCOMES :
Participants will be able to identify their ‘triggers’ and pinpoint everyday stressors
Successfully incorporating our stressors into our daily routine, making stress our friend
Learning acceptance of what is ‘out of my control’ and what is ‘in my control’
Setting our daily Auto-pilot to the positive mode through positive affirmations
Develop compassion and empathy towards ourselves and others and projecting it onto our students
Build resilience through Mindfulness and learning how to appreciate the present moment
Learn how to think outside the box and creatively solve problems.
The Course Fee Includes:
- Free Dubrovnik walking tour;
- Full programme of study sessions ( minimum 25 hours per week );
- Course materials;
- Certificate of attendance;
- Europass;
- Learning Agreement;
- Personalized support;
- Expertise of Local Representative on location during the mobility;
- Free WIFI internet;
- Coffee and tea breaks;
- Administration costs.
Dubrovnik, Croatia presents an unparalleled location for a mental health & well-being course. Hailed as The Jewel of the Adriatic, Dubrovnik is an exquisite city-museum, where visitors get immersed in medival times, with breathtaking views from the ancient city walls. The location for King’s Landing of the ultra popular HBO’s production Game of Thrones, Dubrovnik is a place visitors remember forever.
You will get to experience striking natural beauty of the Adriatic coast and neighboring forests, complemented by a Mediterranean climate that’s perfectly-suited for outdoor retreat activities. Take advantage of this once in a lifetime opportunity to visit one of the most beautiful cities in the world and return home 100% rejuvenated and reenergized!
Location : Erasmus Courses Dubrovnik
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Dubrovnik | 24.3.2025 | Book now |
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