
DUBROVNIK – Boosting Teachers’ Resilience, Positive Thinking & Problem Solving
EXCELLENT Based on 613 reviews Renata B2025-11-04Trustindex verifies that the original source of the review is Google. I really enjoyed the course. It was a great experience. carole Fourgeaud2025-10-20Trustindex verifies that the original source of the review is Google. Nous venons de passer une semaine sur le bien être avec Dario, une vraie semaine de bien être en sa compagnie ! Sa bonne humeur, son humour, son énergie, sa bienveillance et tant d’autres qualités nous ont permis de lâcher prise et de nous recentrer sur l’essentiel. Un formateur exceptionnel ! Merci Dario, ne change pas ! Erika Gustafsson2025-10-20Trustindex verifies that the original source of the review is Google. I had a lovely week in Split! Dario were super! He is such an inspire. He gave us lots of exercises and good thoughts. We spend lot of time outside for reflection and mindfulness. I can really recommend this course. Barbara G.2025-10-19Trustindex verifies that the original source of the review is Google. I enjoyed the course about "Buliding mental health and well-being" that was lead by Dario. During the course i met amazing people with which I could collaborate and learn a lot form. Outdoor activities were the most important part for me and our teacher Dario combined great atmosphere, senese of humor with kowleage. All techniques which I got to learn during this course I will certainly implement into my work with students and into my private life. It helped me reduce stress in my busy life and helped me discover beauty of the world, life in small things. Our teacher Dario deserves special recognition for being able to combine theory with activities in the bosom of nature. I had amaizing time there. Maria Persson2025-10-19Trustindex verifies that the original source of the review is Google. I had a amazing week in Split with Erasmus Croatia…learned so much both for myself and to use in my class, Dario was so inspiring with all his knowledge and the way he taught us always with a smile, the nice places he used for our lessons, interesting meetings and exchange with colleagues from other countries, Split a nice town for the stay… and the most important word Pomalo!!! I will always remember this fantastic week!!! Karolina J.2025-10-19Trustindex verifies that the original source of the review is Google. It was a great experience, I truly enjoyed this course! Practical sessions gave me the opportunity to get to know myself better and try out stress management techniques. A big thank you to teacher Dario! Truly a wonderful experience! Madde Rebane2025-10-19Trustindex verifies that the original source of the review is Google. Had a great experience attending Erasmus+ course “How to Handle AI in Schools” in Croatia Our teachers Dario, Ivana and Jakov were absolutely fantastic, knowledgeable and full of enthusiasm. We explored tools like ChatGPT, DeepSeek, and other emerging AI platforms, and learned how to integrate them responsibly and creatively into our work. We had a lot of outdoor learning as well and this was especially nice. Beyond the course itself, the Erasmus+ experience in Croatia was unforgettable — great organization, friendly participants from all over Europe, and a beautiful city of Split. I love that they tried very hard for us to feel this great Dalmacian lifestyle vibe Pomalo and we did ☀️ Thank you for an amazing week of learning and inspiration 🫶 Highly recommended to any educator interested in new practical AI skills. Sandrine de boisvilliers2025-10-19Trustindex verifies that the original source of the review is Google. Thank you for all the kindness and these amasing outdoor lessons. I have learned a lot about myself ans also a lot of tricks to do in my class. I am now more aware of my mindfullness and I bring back home in réunion island more pomalo attitude and a pink rainbow 😉 !! Thank you. I am sure to be back sooner or later. Jurate Buivydiene2025-10-15Trustindex verifies that the original source of the review is Google. The courses in Split was an inspiring and truly enriching experience! The trainers created a warm and positive atmosphere where everyone felt supported and motivated. The sessions were very practical, full of movement, reflection, and useful tools for both personal and professional growth. I came back home with new ideas, energy, and great memories. Highly recommended to anyone looking for meaningful learning and a friendly international environment!
COURSE DESCRIPTION:
Teachers feel they have to live up to many expectations in the 21st century.
They are expected to successfully guide students through many difficult learning stages and ensure good grades and students’ satisfaction & well being. They are expected to motivate and understand students, give good feedback and remain positive throughout the academic process. Furthermore, they often juggle between students’ feelings, parents’ expectations and societal pressures. Their job is often viewed as minimally demanding yet safe, with ‘too many’ vacation days yet too few contact hours. This often leads to job dissatisfaction and possibly burnout.

This course emphasizes a positive approach to working in the school system. We will learn how to make stress our friend, focus on positive affirmations, learn how to let go of the negative self-talk. Gratitude will be practiced, humor will be used, self-motivating methods will be implemented. We will explore strategies such as emotional management, self-control, building empathy and compassion to rediscover resilience and render life more manageable and pleasant.

The ultimate goal is to flourish in a state of well-being whilst recognizing our own strengths and setting our auto-pilot to positive. We will achieve this through teambuilding exercises that foster a sense of belonging which can, in turn, be projected onto our students. By identifying and analyzing the strengths necessary for achieving well-being and behaving resiliently, we will collaborate to find ways of navigating emotional highs and lows in ways that promote mental, emotional, and physical health.
Our resident psychologist and Mindfulness instructor, Dario Caljkusic, holds an Honors degree from Lewis & Clark College, in Portland, Ore, USA. His course is both engaging and thought-provoking, entertaining yet introspective. As our former course participants Jane, Mette, Ditte & Lise-Lotte from Denmark wrote about Dario: “Thank you so much for the most exciting course. You have been fantastic, motivating teacher.”
LEARNING OUTCOMES :
Participants will be able to identify their ‘triggers’ and pinpoint everyday stressors
Successfully incorporating our stressors into our daily routine, making stress our friend
Learning acceptance of what is ‘out of my control’ and what is ‘in my control’
Setting our daily Auto-pilot to the positive mode through positive affirmations
Develop compassion and empathy towards ourselves and others and projecting it onto our students
Build resilience through Mindfulness and learning how to appreciate the present moment
Learn how to think outside the box and creatively solve problems.
The Course Fee Includes:
- Free Dubrovnik walking tour;
- Full programme of study sessions ( minimum 25 hours per week );
- Course materials;
- Certificate of attendance;
- Europass;
- Learning Agreement;
- Personalized support;
- Expertise of Local Representative on location during the mobility;
- Free WIFI internet;
- Coffee and tea breaks;
- Administration costs.
Dubrovnik, Croatia presents an unparalleled location for a mental health & well-being course. Hailed as The Jewel of the Adriatic, Dubrovnik is an exquisite city-museum, where visitors get immersed in medival times, with breathtaking views from the ancient city walls. The location for King’s Landing of the ultra popular HBO’s production Game of Thrones, Dubrovnik is a place visitors remember forever.
You will get to experience striking natural beauty of the Adriatic coast and neighboring forests, complemented by a Mediterranean climate that’s perfectly-suited for outdoor retreat activities. Take advantage of this once in a lifetime opportunity to visit one of the most beautiful cities in the world and return home 100% rejuvenated and reenergized!
Location : Erasmus Courses Dubrovnik
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| Location | Starting Date | Register |
|---|---|---|
| Dubrovnik | 22.3.2026. | Book now |
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