Split – Tech for Well-Being: Apps Supporting Mental Health in Outdoor Education

Course description

Understanding mental health and well‑being

This program gives educators a solid grounding in mental health and well‑being. Participants explore key elements such as risk factors, causes, and how common issues can present themselves. The focus is on recognizing signs, applying support strategies, and understanding how childhood development and school performance intersect with mental health. Teachers also learn mindfulness techniques inspired by nature, encouraging a mindful approach to teaching. This knowledge helps educators navigate the complex overlap between mental health, mindfulness, and effective education.

Embracing nature for mental well‑being

Participants examine the deep connection between natural environments and mental health. The course highlights the positive effects of outdoor settings on both teachers and students, underscoring the value of learning outside. Through interactive sessions, educators practice mindfulness methods drawn from nature, gaining insight into the therapeutic benefits of spending time outdoors. This module empowers participants with tools to use nature’s healing potential to enhance mental wellness.

Nurturing mental wellness with innovative apps

This section centers on discovering and integrating a range of apps designed to support teachers’ and students’ emotional well‑being. Participants explore carefully selected digital tools aimed at improving mental health and academic success. The course offers practical guidance on weaving these apps into classroom and outdoor activities, aligning technology with nature. Through hands‑on sessions, educators find creative ways to merge tech with nature‑inspired lessons, ensuring a balanced blend of modern tools and the outdoors’ restorative power. Collaborative activities demonstrate how apps can boost mental health awareness outdoors, encouraging teachers to design nature‑driven projects that promote overall well‑being with technological support.

Learning outcomes

By the end of this nature‑inspired program, participants will be able to:

• Understand the main elements of mental health and well‑being.
  
• Grasp key concepts, risk factors, and causes linked to common mental health issues.
  
• Explore and adopt self‑care methods, using technology to support personal mental health and emphasizing teacher well‑being.
  
• Identify and use mental health apps for personal benefit and for supporting students.
  
• Design nature‑based projects that combine mental health apps with educational tools.
  
• Foster a positive, outdoor‑infused learning environment that supports holistic wellness for educators and students.

Participants will leave with practical insights into how nature boosts mental health, a selection of useful mental health apps, and inventive ideas for integrating technology into outdoor education. They’ll be prepared to create nurturing, nature‑rich learning spaces that benefit both themselves and their students.

Course fee and what’s included

Fee: 80 € per day

Included:

• Free guided walking tour of Split with a local expert.
  
• Full programme of study sessions, minimum 25 hours per week.
  
• Course materials.
  
• Certificate of attendance.
  
• Europass, available on request.
  
• Learning Agreement, available on request.
  
• Visits to local institutions.
  
• Personalized support.
  
• On‑site expertise from the local provider during the mobility.
  
• Free Wi‑Fi.
  
• Coffee and tea breaks.
  
• Administration costs.
  

📍 Location: Erasmus Courses Croatia Split 

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