Split – There’s an App for That: Enhancing Teacher and Student Well-Being in Outdoor Learning

Course Description

Foundations of Mental Health and Well-Being

This course provides educators with a comprehensive introduction to mental health and well-being. Participants will examine key concepts such as risk factors, common causes, and typical presentations of mental health issues. Emphasis is placed on recognizing warning signs, implementing effective support strategies, and understanding how mental well-being intersects with childhood development and academic performance. Educators will also learn nature-based mindfulness practices designed to enhance well-being and promote mindful teaching, equipping them to navigate the complex connections between mental health, mindfulness, and educational practice.

Connecting with Nature for Mental Wellness

Participants will explore the profound relationship between natural environments and mental well-being. The module highlights the positive effects of outdoor settings on both educators and students, with a focus on outdoor education. Through hands-on sessions, teachers will learn mindfulness exercises inspired by nature, fostering an appreciation for the restorative power of spending time outside. The goal is to empower participants with practical strategies to leverage the healing benefits of nature for improved mental health and classroom well-being.

Integrating Technology and Mental Health Apps

This section of the course emphasizes the use of technology to support mental wellness for educators and students alike. Participants will discover a curated selection of mental health and well-being apps and learn how to incorporate them into classroom and outdoor activities. Through practical, interactive sessions, teachers will explore ways to blend digital tools with nature-based learning, designing creative projects that reinforce emotional well-being. Collaborative activities will demonstrate how technology can enhance awareness of mental health while complementing outdoor, nature-inspired experiences.

Learning Outcomes

By the end of the course, participants will be able to:

• Understand key concepts, risk factors, and causes associated with common mental health issues.
• Adopt mindfulness and self-care strategies that support personal well-being.
• Identify and use mental health apps effectively for both personal and student benefit.
• Design outdoor, nature-inspired learning projects that integrate mental health apps and educational tools.
• Create supportive, positive, and nature-infused learning environments for holistic wellness.
• Utilize the combination of technology and natural settings to foster emotional resilience and overall mental health in students and educators.

By completing this course, educators will gain valuable insights into the benefits of nature on mental health, learn practical ways to use well-being apps, and discover creative strategies to integrate technology into outdoor learning. Participants will leave prepared to foster holistic wellness in their classrooms while supporting both their own and their students’ mental well-being.

The Course Fee of 80€ per day Includes:

• Free Split walking tour – with the local expert guide (included);
• Full programme of study sessions ( minimum 35 hours per week );
• Course materials;
• Certificate of attendance;
• Europass, on request
• Learning Agreement, on request
• Visits to local institutions;
• Personalized support;
• Expertise of Local Provider on location during the mobility;
• Free WIFI internet;
• Coffee and tea breaks;
• Administration costs.

Work on your professional and personal development under Erasmus+ network, build strong relationships with your colleagues from all over Europe and explore amazing culture and nature in Croatia’s beautiful city of Split!