Split – Well-being Strategies for Teachers: Nurture Mental Health by Relieving Stress, Fostering Resilience and Practicing Mindfulness
EXCELLENT
Based on 470 reviews
David Lukáš
2025-02-28
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It was one of the most amazing Erasmus course I’ve been joined ever. The course was conducted about the teamwork and cooperation and understanding, situated in an amazing Caribbean island Aruba. So lots of new information, new skills for my works, new wonderful friends and yes battery recharge. Thank you for this.
Riikka Kiiveri-Raappana
2025-02-28
Trustindex verifies that the original source of the review is Google.
The course leader Dario was very good and made the whole week in Aruba pleasant.
Argy Bargy
2025-02-28
Trustindex verifies that the original source of the review is Google.
I recently had the opportunity to attend a truly insightful seminar, and I must say it exceeded all my expectations. The session was well-structured, engaging, and packed with valuable information that was both practical and thought-provoking.
The speaker, Dario, was outstanding—highly knowledgeable, articulate, and passionate about the subject. His ability to explain complex concepts in a clear and accessible way made the seminar not only educational but also inspiring. He encouraged interaction, answered all questions with expertise, and kept the audience engaged throughout.
I highly recommend this seminar to anyone looking to deepen their understanding of mindfulness and critical thinking. It was an enriching experience, and I look forward to attending more sessions in the future!
Juliska Kelly
2025-02-28
Trustindex verifies that the original source of the review is Google.
I had a wonderful experience with the Erasmus+ Courses Croatia. It was just awesome. I’ve learn so much in a fun and active way. I had the opportunity to experience and interact with many wonderful people from different cultures. Dario is the best.
jose miguel donata
2025-02-28
Trustindex verifies that the original source of the review is Google.
Erasmus+ Aruba 22-28 february 2025
As a Policy Advisor at the Department of Education I have had a nice experience with Dario and the group of teachers during the courses these days. I would like to say thank you very much for this Educational Programme. Teachers from many parts of Europe reunited in Aruba with Arubian teachers. This is excellent on every level: personal, professional, educational,socio-cultural and touristic. I hope you continue to choose this little island in the Caribbean Sea for offering the Erasmus+ programme. Bon Bini na Aruba = Welcome to Aruba.
pia karhulahti
2025-02-28
Trustindex verifies that the original source of the review is Google.
The course was the best that I have ever had in Erasmus+. Dario is just so nice, smart and very pleast to listen ja have a conversation with. He is oure mindfulness.🫶🏼
monet jones
2025-02-28
Trustindex verifies that the original source of the review is Google.
It was truly an experience to follow this one week course. Connecting with different participants from different countries was of added value to the course. Dario is a very colorful and passionate facilitator. The combination of short instructions, collaborating in groups, interchanging experiences and knowledge and the incorporation of digital tools was a great combination. The added value of the course to me was connecting with fellow educators and sharing cultural differences and anecdotes. Looking forward to participating in the next Erasmus + courses Croatia.
Juliet van der Linde
2025-02-28
Trustindex verifies that the original source of the review is Google.
We just finished the course and it didn’t felt like it. We had so much fun every day while learning. Hope in the future we can go abroad to learn new places, people and of course learn new techniques. Love it Dario.
ΖΩΗ ΜΟΥΣΙΟΥ
2025-02-28
Trustindex verifies that the original source of the review is Google.
Ένα πρόγραμμα Erasmus+ πολύ ενδιαφέρον με καταπληκτικό συνδυασμο εκπαιδευτή και εξωτικού περιβάλλοντος
Saltogiannis Dimitrios
2025-02-28
Trustindex verifies that the original source of the review is Google.
Ένα εξαιρετικό Erasmus+ πρόγραμμα σε ένα εξωτικό νησί με φανταστικούς εισηγητές. Μη χάσετε την ευκαιρία να το παρακολουθήσετε!!!
Course Description
In the dynamic and demanding field of education, teachers often find themselves facing numerous challenges that can impact their mental health. Recognizing the critical role well-being plays in the teaching profession, our course is designed to empower educators with effective tools and strategies to nurture their mental health. Through a holistic approach, this course aims to guide teachers in relieving stress, fostering resilience, and integrating mindfulness practices into their daily lives.
Recognizing Stress, understanding its Impact:
The course kicks off by delving into the various stressors that educators commonly encounter. Participants will gain insights into the psychological and emotional aspects of stress, exploring its impact on both personal well-being and professional performance. Practical sessions and case studies will identify the sources of stress in the teaching environment, laying the foundation for tailored well-being strategies.
Staying Strong: Building Resilience Together
Moving beyond stress identification, the course delves into proactive measures for fostering resilience. Participants will explore evidence-based techniques to build emotional strength and adaptability. Engaging discussions and interactive workshops will empower teachers to develop a resilient mindset, enabling them to navigate challenges with a positive outlook. Additionally, the course emphasizes the creation of a supportive community, encouraging collaboration and resource-sharing among educators.
Cultivate resilience to navigate professional challenges.
Integrate mindfulness practices into daily teaching routines.
Foster a positive and supportive classroom environment.
Implement self-care strategies for sustained well-being.
Enhance emotional intelligence and self-awareness.
Build a network of support and collaboration with fellow educators.
The Course Fee Includes:
Free Split walking tour – with the local expert guide (included);
Full programme of study sessions ( minimum 35 hours per week );
Course materials;
Certificate of attendance;
Europass, on request
Learning Agreement, on request
Visits to local institutions;
Personalized support;
Expertise of Local Provider on location during the mobility;
Free WIFI internet;
Coffee and tea breaks;
Administration costs.
Enroll in “Well-being Strategies for Teachers: Nurture Mental Health by Relieving Stress, Fostering Resilience and Practicing Mindfulness” and embark on a transformative journey to prioritize your mental health, enhance resilience, and foster a positive teaching experience.
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