How much stress does your teaching job entail? How attentive and respectful are your students? Parents, paperwork, exams, online teaching giving you headaches and sleepless nights?

Our Mindfulness course addresses classroom stress in the new millenium and educates school staff on the ways to relieve stress. Our Mindfulness coach will ascertain what pushes your buttons and help alleviate your stressors through breathing and learning to live in the present moment. You will also learn how to introduce Mindfulness to your classroom and teach your students how to relax, be attentive, less afraid of taking tests and be more compassionate, thereby reducing bullying. Games and activities will be presented to grant a happy, stress-free classroom. Stressful situations will be simulated and dealt with in an intimate, small-group setting.

Join us for the ultimate guide to modern-day teaching. Learn how to say Hello to your stress and turn your classroom into a happy, stress-free zone.