Yoga concept. hand woman practicing lotus pose on the beach at sunset

 

2019 planned course dates

January 20-26, 2019
February 03-09, 2019
February 17-23, 2019
March 03-09, 2019
March 31 – April 06, 2019
April 14-20, 2019
April 28 – May 04, 2019
May 12-18, 2019
May 26 – June 01, 2019
June 09-15, 2019
June 23-29, 2019
July 07-13, 2019
July 21-27, 2019
August 04-10, 2019
August 18-24, 2019
September 01-07, 2019
September 15-21, 2019
September 29 – October 05, 2019
October 13-19, 2019
October 27- November 02, 2019
November 10-16, 2019

 

2020 planned course dates

January 08-14, 2020
January 22-28, 2020
February 05-11,2020
February 19-25,2020
March 04-10,2020
March 18-24,2020
April 01-07,2020
April 15-21,2020
May 13-19,2020
May 27- June 02, 2020
June 07-13,2020
June 21-27,2020
July 5-11,2020
July 19-25,2020
August 02-08,2020
August 16-22,2020
September 06-12,2020
September 25- October 01,2020
October 07-13,2020
October 21-27,2020
November 04-10,2020
November 18-24,2020

 

KA1 Mobility of individuals in the field of education and training – project proposals were due 05 February 2019 check funding deadlines for more

This  course is aimed at teachers, headmasters and other school staff.

In today’s busy world avoiding  stress might be a tricky task to achieve. We are surrounded by stressful factors on a regular basis, at work, school, even at home. When stress becomes overwhelming it may lead to serious physical and mental issues. Working for the same company/organization for years can cause burnout and a feeling of disillusionment with your career. Fortunately, it is not a hopeless situation, there are many things that can be done in order to handle stress better and avoid burnout.

Course participants will have opportunity to learn about techniques used in stress management and burnout avoidance.
  • recognise what may trigger your stress
  • find out how stress influences teaching and learning ability
  • learn how to cope with stressful situations and avoid burnout
  • discover meditation techniques and stress management tools
  • acquire knowledge how to help your students face the stress 
  • find fulfilment in your everyday life
  •  exchange your experiences  with European colleagues 

Target Group: Teachers (Pre-School, Pre-Primary, Primary, Secondary, Vocational, Adult), Administrative staff, Teacher trainers, Head Teachers, Principals

Course Language: English

You can download our pre-registration form here and reserve places on our Stress Management and Burnout Prevention course, without obligation.

Organizer
TTC Maksima
Address: Ulica Nikole Tesle 16a, 21000 Split, Croatia
PIC number: 932905455
E-mail: info@erasmuscoursescroatia.com
Phone: 00 385 21 489 917